{"id":17791,"date":"2022-11-02T11:35:39","date_gmt":"2022-11-02T11:35:39","guid":{"rendered":"https:\/\/nutrident.fr\/?page_id=17791"},"modified":"2022-11-03T12:20:31","modified_gmt":"2022-11-03T12:20:31","slug":"tmj-syndrome-causes-symptoms-and-treatments","status":"publish","type":"page","link":"https:\/\/nutrident.fr\/en\/tmj-syndrome-causes-symptoms-and-treatments\/","title":{"rendered":"TMJ syndrome: causes, symptoms and treatments"},"content":{"rendered":"<div class=\"meta\"><div class=\"meta__users\"><\/div><div class=\"meta__date-modified\">Updated:&nbsp;<span>November 3, 2022<\/span><\/div><\/div><div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img width=\"300\" height=\"200\" src=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_35639009_S-300x200.jpg\" alt=\"TMJ jaw\" class=\"wp-image-10620\" srcset=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_35639009_S-300x200.jpg 300w, https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_35639009_S-768x512.jpg 768w, https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_35639009_S-254x169.jpg 254w, https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_35639009_S.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption>Everything you need to know about the pathology of TMJ<\/figcaption><\/figure><\/div>\n\n\n<p>The <strong>pain caused by TMJ can become extreme<\/strong>. The rarity of the syndrome sometimes leads to misdiagnosis, so <a href=\"https:\/\/nutrident.fr\/en\/\">Nutrident<\/a> offers to shed light on this disease that can become disabling.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_33_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Contenus<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1'><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nutrident.fr\/en\/tmj-syndrome-causes-symptoms-and-treatments\/#What_is_TMJ\" title=\"What is TMJ?\">What is TMJ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nutrident.fr\/en\/tmj-syndrome-causes-symptoms-and-treatments\/#What_causes_TMJ\" title=\"What causes TMJ?\">What causes TMJ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nutrident.fr\/en\/tmj-syndrome-causes-symptoms-and-treatments\/#The_difficulties_of_diagnosis\" title=\"The difficulties of diagnosis\">The difficulties of diagnosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nutrident.fr\/en\/tmj-syndrome-causes-symptoms-and-treatments\/#What_are_the_symptoms\" title=\"What are the symptoms?\">What are the symptoms?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nutrident.fr\/en\/tmj-syndrome-causes-symptoms-and-treatments\/#How_to_prevent_MASD\" title=\"How to prevent MASD?\">How to prevent MASD?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nutrident.fr\/en\/tmj-syndrome-causes-symptoms-and-treatments\/#What_are_the_treatments\" title=\"What are the treatments?\">What are the treatments?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/nutrident.fr\/en\/tmj-syndrome-causes-symptoms-and-treatments\/#FAQ\" title=\"FAQ\">FAQ<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_TMJ\"><\/span>What is TMJ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>TMJ &#8211; otherwise known as Costen's syndrome &#8211; <strong>is related to dysfunction of the joint<\/strong> between the temporal cranial bone and the <a href=\"https:\/\/www.passeportsante.net\/fr\/parties-corps\/Fiche.aspx?doc=mandibule\" target=\"_blank\" rel=\"noopener noreferrer\">mandible<\/a> (the lower jaw).<\/p>\n\n\n\n<p>This syndrome causes mechanical problems to close the jaw and to chew, as well as localized pain, but also extended to the rest of the face and the whole body.<\/p>\n\n\n\n<p>The TMJ concerns <strong>the different parts of the masticatory apparatus<\/strong>:<\/p>\n\n\n\n<ul><li>The articular disc which covers the head of the condyle (joint head of the bone, rounded shape) which should normally avoid friction<\/li><li>The articular surfaces of the temporal bone and the condyles covered with cartilage<\/li><li>Masticatory muscles<\/li><li>Tendons <\/li><li>The dental occlusal surfaces which are the parts of the teeth that overlap when the mouth is closed<\/li><\/ul>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"What_causes_TMJ\"><\/span>What causes TMJ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>TMJ is caused by a variety of causes resulting from a malformation or an accident. The most common cause is <strong>a mechanical problem that results in a dental occlusion disorder<\/strong>. There are various reasons why teeth do not fit together properly:<\/p>\n\n\n\n<ul><li>They have grown in an anarchic way<\/li><li>Missing teeth<\/li><li>Dental repair work has been poorly done or has degenerated over time<\/li><\/ul>\n\n\n\n<p><strong>TMJ is also often caused by a recurrent hyper contraction of the jaw muscles<\/strong>. These tensions are most often unconscious. They appear during the day in hyper-nervous subjects and at night, they can <a href=\"https:\/\/nutrident.fr\/en\/bruxism\/\" data-type=\"post\" data-id=\"18306\">turn into bruxism which makes the person concerned grind his teeth<\/a>. Bruxism leads to premature tooth wear, which further aggravates bite problems.<\/p>\n\n\n\n<p>When TMJ is caused by exacerbated nervousness, it is considered a psychosomatic disease.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img width=\"300\" height=\"200\" src=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_57358433_S-300x200.jpg\" alt=\"painful jaw\" class=\"wp-image-10623\" srcset=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_57358433_S-300x200.jpg 300w, https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_57358433_S-768x512.jpg 768w, https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_57358433_S-254x169.jpg 254w, https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_57358433_S.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption>Bruxism can cause TMJ<\/figcaption><\/figure><\/div>\n\n\n<p>Other factors are responsible for TMJ: hereditary anomalies, rheumatic problems, inadequate postural behaviors, chronic nasal obstruction&#8230;<\/p>\n\n\n\n<p>Finally, TMJ can result from trauma to the jaws, face, skull or neck.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"The_difficulties_of_diagnosis\"><\/span>The difficulties of diagnosis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>TMJ affects everyone, although it is more common between the ages of 20 and 50. Since the symptoms are numerous and the syndrome is not very common, it can take a long time to make a diagnosis.<\/p>\n\n\n\n<p><strong>The dental surgeon must take the time to complete a thorough medical questionnaire<\/strong> before proceeding to an equally thorough clinical examination of the jaw's function. He should review the mouth opening, its occlusion and contact points between the teeth, the joint itself, and the masticatory musculature.<\/p>\n\n\n\n<p>At a minimum, the dental surgeon will perform a panoramic x-ray of the teeth, but may also perform a CT scan of the joint and an MRI.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"What_are_the_symptoms\"><\/span>What are the symptoms?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3>The pains<\/h3>\n\n\n\n<p>The pain caused by TMJ pushes the patient to consult a dental surgeon, but also a general practitioner, because, if they are sometimes localized on the jaw joint, they can often extend to the face &#8211; and in particular to the front of the ears &#8211; but also on the spine and even in the feet.<\/p>\n\n\n\n<p><strong>These areas of the skull are home to a complex and dense system of small muscles and capillaries<\/strong>. Any tension has diffuse repercussions on a large area.<\/p>\n\n\n\n<p>In the worst case, the pain can travel throughout the back, hips, pelvis, and even the feet with recurring cramps.<\/p>\n\n\n\n<p>Pain and discomfort are most often concentrated during the opening and closing of the mouth. They occasionally become throbbing, localize throughout the oral cavity or move to the front of the ear.<\/p>\n\n\n\n<p>As a result, headaches become frequent.<\/p>\n\n\n\n<h3>Joint problems<\/h3>\n\n\n\n<p>TMJ causes <strong>chewing problems<\/strong> and, in extreme cases, the risk of dislocating the jaw. The patient may find the jaw locked in a closed, open or intermediate position.<\/p>\n\n\n\n<p>When chewing, you may hear small crackling or crunching sounds.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img width=\"300\" height=\"200\" src=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_566831662_S-300x200.jpg\" alt=\"TMJ\" class=\"wp-image-10626\" srcset=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_566831662_S-300x200.jpg 300w, https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_566831662_S-768x512.jpg 768w, https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_566831662_S-254x169.jpg 254w, https:\/\/nutrident.fr\/wp-content\/uploads\/2022\/05\/Depositphotos_566831662_S.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption>Chewing becomes painful because of TMJ<\/figcaption><\/figure><\/div>\n\n\n<h3>ENT problems<\/h3>\n\n\n\n<p>The entire ENT sphere is impacted by TMJ and the consequences are diverse: tinnitus, blocked ear sensation, vertigo, sinusitis and even eye problems.<\/p>\n\n\n\n<h3>Other signs<\/h3>\n\n\n\n<p>Additional problems can appear: uneven and exaggerated wear of the teeth, swallowing problems, hypersalivation, mouth ulcers, digestive problems&#8230;<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"How_to_prevent_MASD\"><\/span>How to prevent MASD?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Excellent oral hygiene<\/strong> is of course essential, as is an annual check-up at the dentist's office to detect the beginnings of the syndrome.<\/p>\n\n\n\n<p>You should avoid tensing your jaw muscles at all costs if you feel chronic pain. <strong>Practice relaxation and avoid chewing gum<\/strong> if you are naturally nervous.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"What_are_the_treatments\"><\/span>What are the treatments?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Any problems resulting from inappropriate behaviors, such as chewing defects or bruxism, can be modified by rehabilitation exercises to control jaw posture, as well as relaxation techniques, and cognitive behavioral therapies to learn to manage stress.<\/p>\n\n\n\n<p>When you are subject to acute pain, while waiting for your dental appointment, <strong>you can apply an ice pack to numb the pain<\/strong>, but also a warm moistened washcloth to soothe the muscles.<\/p>\n\n\n\n<h3>Dental and orthodontic care<\/h3>\n\n\n\n<p>Then, it is up to your dentist to choose the right treatment for you. In addition to dental care, if needed, he can prescribe medication based on painkillers and anti-inflammatories.<\/p>\n\n\n\n<p>There are also therapies using osteopathy or mandibular physiotherapy. TENS &#8211; transcutaneous electrical nerve stimulation &#8211; is also a good way to relax muscles.<\/p>\n\n\n\n<p>Depending on the occlusion problems, the dentist may use a <a href=\"https:\/\/nutrident.fr\/en\/bruxism\/mouthguard\/\">dental mouthpiece, especially to fight against bruxism<\/a>, but also to correct occlusion anomalies.<\/p>\n\n\n\n<p>In the most severe cases, the dentist may resort to surgery.<\/p>\n\n\n\n<p>If you are faced with one of these situations, taking out a dental insurance plan can help you cover some of the costs of your care.<\/p>\n\n\n\n<h3>The contribution of food supplements<\/h3>\n\n\n\n<p>Finally, it is also <strong>possible to take dietary supplements based on glucosamine and chondroitin<\/strong>, which can further influence the production of synovial fluid that lubricates the joints.  <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><a href=\"https:\/\/www.nutripure.fr\/fr\/sante\/47-133-arthrose-douleurs-articulaires-arthropure.html\" target=\"_blank\" rel=\"noopener\"><img width=\"150\" height=\"150\" src=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-06-at-12.37.59-150x150.png\" alt=\"product against jaw pain\" class=\"wp-image-6566\" srcset=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-06-at-12.37.59-150x150.png 150w, https:\/\/nutrident.fr\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-06-at-12.37.59.png 434w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure><\/div>\n\n\n<p><strong>We recommend the following supplement: <a href=\"https:\/\/www.nutripure.fr\/fr\/sante\/47-133-arthrose-douleurs-articulaires-arthropure.html\" target=\"_blank\" rel=\"noopener\">Arthropure by Nutripure<\/a><\/strong><\/p>\n\n\n\n<ul><li>Combats the aging of collagen and cartilage<\/li><li>&#8220;Optimal absorption thanks to the presence of vitamin C<\/li><li>Allows the regeneration of cartilage tissue<\/li><li>&#8220;Pure, natural and patented ingredients<\/li><\/ul>\n\n\n\n<div class=\"wp-container-1 is-content-justification-center wp-block-buttons\"><\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1657866376463\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How to treat TMJ?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>In order to reduce the pain caused by TMJ, it is advisable to consult an osteopath. By working on the whole body, the osteopath looks for the structures that affect the temporomandibular joint.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1657866379424\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What causes TMJ?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>The origin of this pathology comes from a malocclusion of the jaw. It is this phenomenon that creates pressure on the temporomandibular joint.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1657866380901\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How to relieve the muscles of the jaw?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>To reduce jaw pain, you can massage the muscle under your chin. This technique can be performed by yourself by pressing strongly on the muscle with your thumbs<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"article-data before-content\"><div class=\"article-data__date\"><div class=\"article-data__date-modified\"><time class=\"published\" datetime=\"2022-11-02T11:35:39+00:00\">This article was originally published on&nbsp;<span class=\"2\">November 2, 2022<\/span>&nbsp;and was most recently updated on&nbsp;<span>November 3, 2022<\/span><\/time><br><\/div><\/div><\/div><div class=\"user-info\"><\/div><!--copyscapeskip--><div class=\"medical_references\"><div class=\"medical_references__heading\"><span>Medical Sources<\/span><\/div><div class=\"medical_references__list\"><p><strong>Anatomy of the mandible;<\/strong><a href=\"https:\/\/www.passeportsante.net\/fr\/parties-corps\/Fiche.aspx?doc=mandibule\">https:\/\/www.passeportsante.net\/fr\/parties-corps\/Fiche.aspx?doc=mandibule<\/a><\/p>\n<\/div><\/div><!--\/copyscapeskip-->","protected":false},"excerpt":{"rendered":"<p>Updated:&nbsp;November 3, 2022 The pain caused by TMJ can become extreme. The rarity of the syndrome sometimes leads to misdiagnosis, so Nutrident offers to shed light on this disease that can become disabling. What is TMJ? TMJ &#8211; otherwise known as Costen&#8217;s syndrome &#8211; is related to dysfunction of the joint between the temporal cranial [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":10621,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"acf":[],"_links":{"self":[{"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/pages\/17791"}],"collection":[{"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/comments?post=17791"}],"version-history":[{"count":3,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/pages\/17791\/revisions"}],"predecessor-version":[{"id":18984,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/pages\/17791\/revisions\/18984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/media\/10621"}],"wp:attachment":[{"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/media?parent=17791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}