{"id":8804,"date":"2021-03-08T21:39:52","date_gmt":"2021-03-08T21:39:52","guid":{"rendered":"https:\/\/nutrident.fr\/?p=8804"},"modified":"2022-06-02T13:12:29","modified_gmt":"2022-06-02T13:12:29","slug":"best-toothpaste","status":"publish","type":"post","link":"https:\/\/nutrident.fr\/en\/best-toothpaste\/","title":{"rendered":"The Best UK Toothpaste For Your Teeth and Gums"},"content":{"rendered":"<div class=\"meta\"><div class=\"meta__users\"><\/div><div class=\"meta__date-modified\">Updated:&nbsp;<span>June 2, 2022<\/span><\/div><\/div><p><img class=\"wp-image-8813 alignleft \" src=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2021\/03\/joshua-hoehne-t7YBoz24E8U-unsplash-300x200.jpg\" alt=\"best toothpaste\" width=\"255\" height=\"170\" srcset=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2021\/03\/joshua-hoehne-t7YBoz24E8U-unsplash-300x200.jpg 300w, https:\/\/nutrident.fr\/wp-content\/uploads\/2021\/03\/joshua-hoehne-t7YBoz24E8U-unsplash-1024x683.jpg 1024w, https:\/\/nutrident.fr\/wp-content\/uploads\/2021\/03\/joshua-hoehne-t7YBoz24E8U-unsplash-768x512.jpg 768w, https:\/\/nutrident.fr\/wp-content\/uploads\/2021\/03\/joshua-hoehne-t7YBoz24E8U-unsplash-1080x720.jpg 1080w, https:\/\/nutrident.fr\/wp-content\/uploads\/2021\/03\/joshua-hoehne-t7YBoz24E8U-unsplash-980x653.jpg 980w, https:\/\/nutrident.fr\/wp-content\/uploads\/2021\/03\/joshua-hoehne-t7YBoz24E8U-unsplash-480x320.jpg 480w, https:\/\/nutrident.fr\/wp-content\/uploads\/2021\/03\/joshua-hoehne-t7YBoz24E8U-unsplash.jpg 1200w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/>Identifying the best toothpaste for teeth and gum health can be tricky with so many products on the market. However, when you know what you\u2019re looking for, the job gets that much easier, as amongst the various brands you\u2019ll find on pharmacy and supermarket shelves, there will be something to suit every preference and need.<\/p>\n<p>The <a href=\"https:\/\/nutrident.fr\/en\/\">Nutrident<\/a> team is committed to helping people enjoy healthy teeth and gums through education and advice and in this article, we take you through the varieties of toothpaste to help you choose the best UK toothpaste for your own needs &#8211; as the perfect choice will depend on you above all else.<\/p>\n<p>By reading on, you\u2019ll learn more about the best toothpaste to use if:<\/p>\n<ul>\n<li>You have sensitive teeth<\/li>\n<li>You\u2019re a smoker<\/li>\n<li>You have oral health or gum issues<\/li>\n<li>You\u2019re after a natural alternative<\/li>\n<li>You want toothpaste without fluoride<\/li>\n<\/ul>\n<p>So, wasting no more time, let\u2019s dive in and see what we find.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_33_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Contenus<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1'><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nutrident.fr\/en\/best-toothpaste\/#So_Whats_The_Best_UK_Toothpaste_for_Me\" title=\"So, What\u2019s The Best UK Toothpaste for Me?\">So, What\u2019s The Best UK Toothpaste for Me?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nutrident.fr\/en\/best-toothpaste\/#A_Variety_Of_Different_Needs_Scenarios\" title=\"A Variety Of Different Needs &#038; Scenarios\">A Variety Of Different Needs &#038; Scenarios<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nutrident.fr\/en\/best-toothpaste\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nutrident.fr\/en\/best-toothpaste\/#Frequently_Asked_Questions_About_Teeth_Cleaning\" title=\"Frequently Asked Questions About Teeth Cleaning\">Frequently Asked Questions About Teeth Cleaning<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"So_Whats_The_Best_UK_Toothpaste_for_Me\"><\/span><strong><em>So, What\u2019s The Best UK Toothpaste <\/em><\/strong><strong><em>for Me?<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Around 90% of adults in the United Kingdom have gum disease*, with around two thirds of people also having tartar. So, it\u2019s important that you get the right toothpaste that deals with whatever gum or teeth issues you have and, while some don\u2019t, the majority contain fluoride.<\/p>\n<p><strong><em>(*Bupa)<\/em><\/strong><\/p>\n<p>Fluoride is beneficial because it helps to protect your tooth enamel and it\u2019s recommended by all dentists as it\u2019s known for preventing your teeth from becoming sensitive and discoloured*. In this article, we cover both to give a balanced view, as fluoride isn\u2019t for everyone.<\/p>\n<p><strong><em>(*NHS)<\/em><\/strong><\/p>\n<h2><strong><em>A Variety Of Different Needs & Scenarios<\/em><\/strong><\/h2>\n<p>Look down the toothpaste aisle of your local supermarket and you\u2019ll see a dazzling array of products to help in a variety of different ways. Depending on your requirements, the best toothpaste will be determined by what kind of dental support you need.<\/p>\n<p>With that in mind, let\u2019s break things down need by need.<\/p>\n<h3><strong><em>The Best UK Toothpaste <\/em><\/strong><strong><em>for Sensitive Teeth<\/em><\/strong><\/h3>\n<p>When you find eating cold or hot food difficult, it\u2019s usually because your tooth enamel has been worn away. In this case, the best choice is a fluoride toothpaste that works to repair enamel. There are several UK toothpaste that deals with the issue, but perhaps the best is Sensodyne or Fluoride-free BioMin &#8211; as they\u2019re specifically designed for this very problem.<\/p>\n<p>Used twice a day, it\u2019s usually enough to keep the problem under control, but if you get pain rather than mere discomfort, it might be time to visit your dentist.<\/p>\n<h3><strong><em>The Best Toothpaste for Whitening<\/em><\/strong><\/h3>\n<p>If you regularly smoke or drink red wine or coffee, it can cause discolouration, which can be addressed with whitening toothpaste. It\u2019s important to state that the most these toothpaste can do is return your teeth to their natural colour &#8211; rather than make them any whiter.<\/p>\n<p>Historically, whitening toothpaste has been quite abrasive and whilst the latest variants are much gentler, opinion is still divided on their use &#8211; so it\u2019s worth talking to your dentist first. That said, if you are looking for the best UK toothpaste for this purpose, Colgate Max White One and Nuskin\u2019s AP-24 are both very well-reviewed on Amazon for providing a \u2018clean\u2019 feeling whilst also removing stains.<\/p>\n<h3><strong><em>The Best for Smokers<\/em><\/strong><\/h3>\n<p>Smoking\u2019s well known for being bad for health and it can also leave quite a mark on your teeth. Typically, a smoker\u2019s toothpaste is somewhat abrasive, as it needs to be to remove stubborn nicotine stains, as well as deal with associated bad breath issues.<\/p>\n<p>Clinomyn is a good choice for smokers, as are a range of charcoal-based toothpaste that also help to remove difficult tooth stains.<\/p>\n<h3><strong><em>The Best UK Toothpaste <\/em><\/strong><strong><em>for Unhealthy Gums<\/em><\/strong><\/h3>\n<p>As your dentist will tell you, your gums are every bit as important as your teeth as you simply can\u2019t have healthy teeth with issues like gingivitis going &#8211; or at least you won\u2019t if it\u2019s left for too long. Treating gum issues typically involves regularly cleaning well along the gumline and using interdental brushes and floss.<\/p>\n<p>Corsodyl &#8211; <em>known for their effective mouthwashes for the same issues<\/em> &#8211; makes a toothpaste called Ultra Clean, which directly tackles bleeding gums. It\u2019s a UK market leader for this purpose.<\/p>\n<h3><strong><em>The Best Fluoride-free Toothpaste<\/em><\/strong><\/h3>\n<p>While most people opt for fluoride toothpaste, there will be some that prefer to use fluoride-free toothpaste which uses natural ingredients to provide the cleaning action. Biomin makes another appearance here as an effective choice, however, there are other popular varieties on the UK market, like Sarakan and Misak.<\/p>\n<h3><strong><em>The Best Options for Specific Preferences<\/em><\/strong><\/h3>\n<p>Ok, so we\u2019ve looked at the best UK toothpaste options for dealing with specific needs. Now we cast an eye over those toothpaste that suit your own personal preferences like the taste and a desire for more natural teeth cleaning options.<\/p>\n<h3><strong><em>The Best Natural Toothpaste<\/em><\/strong><\/h3>\n<p>Toothpaste, like any other product, needs to cater for demand, which is why you can buy natural alternatives that contain only ingredients that occur naturally. If you\u2019re looking for effective, non-man-made toothpaste, Georganics is a popular brand with UK customers.<\/p>\n<p>However, if you want your natural toothpaste to have a whitening effect, you should look at some of the activated charcoal brands.<\/p>\n<h3><strong><em>The Best Non-Mint Toothpaste<\/em><\/strong><\/h3>\n<p>Mint as a taste isn\u2019t to everyone\u2019s liking, which is a problem as it\u2019s in most varieties. That said, there are also a number of options on the UK market that cater for this issue and that come in different flavours. Kingfisher toothpaste, for example, has created a fennel flavoured toothpaste and there are even chocolate and flavour-free options available.<\/p>\n<p>Georganics also offer some unique flavours, with Oranurse being another of the flavour-free options.<\/p>\n<h3><strong><em>The Best UK Toothpaste <\/em><\/strong><strong><em>for Vegans<\/em><\/strong><\/h3>\n<p>Should you be against the use of any kind of animal products in your toothpaste, you\u2019ll be pleased to know that you are well catered for in the UK. Amongst the many available is Aloe Dent\u2019s vegan toothpaste that gently soothes the gums with whitening thrown in for good measure.<\/p>\n<p>It\u2019s a popular choice amongst both vegans and non-vegans because it\u2019s great for cleaning and the aloe is about as soothing a substance as there is.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong><em>Conclusion<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There are more toothpaste brands on the UK market than we could have time to include in a blog like this, so it\u2019s understandable to have trouble deciding between them. There are many variables at play here, so the best UK toothpaste for you won\u2019t be the same for someone else.<\/p>\n<p>Our advice would be to think about what your needs are and make your choice based on the answer, however, above all else, brush at least twice a day (morning and night) with the right firmness of toothbrush and you\u2019ll go a long way to keeping both your teeth and gums healthy.<\/p>\n<p><strong>References<\/strong><\/p>\n<p>Gum disease &#8211; Retrieved from: <a href=\"https:\/\/www.bupa.co.uk\/dental\/dental-care\/treatments\/gum-disease#:~:text=90%25%20of%20adults%20in%20the,your%20dentist%2C%20and%20hygienist%20appointments\" target=\"_blank\" rel=\"noopener\">https:\/\/www.bupa.co.uk\/dental\/dental-care\/treatments\/gum-disease#:~:text=90%25%20of%20adults%20in%20the,your%20dentist%2C%20and%20hygienist%20appointments<\/a>.<\/p>\n<p>Fluoride Benefits Overview &#8211; Retrieved from: <a href=\"https:\/\/www.nhs.uk\/conditions\/fluoride\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nhs.uk\/conditions\/fluoride\/<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_About_Teeth_Cleaning\"><\/span><strong>Frequently Asked Questions About Teeth Cleaning<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Q: How long should I brush for?<\/strong><\/p>\n<p>A: Effective brushing is something that takes around 2-3 minutes to complete.<\/p>\n<p><strong>Q: What technique should I use?<\/strong><\/p>\n<p>A: Typically speaking, angle your toothbrush to 45 degrees, with the bristles aimed at the gum line where all the nasty bacteria and plaque live.<\/p>\n<p><strong>Q: What are the symptoms of gum disease?<\/strong><\/p>\n<p>A: The telltale signs include bad breath, receding gums, sensitive teeth and ultimately tooth loss.<\/p>\n<p><strong>Q: Are there any risks involved with teeth whitening procedures?<\/strong><\/p>\n<p>A: Regardless of the treatment used, there\u2019s always the risk that you might be sensitive to the chemicals used, which can cause damaged enamel and burnt gums in the worst-case scenario.<\/p>\n<p><strong>Q: Is plaque the same as tartar?<\/strong><\/p>\n<p>A: No, plaque is a goo-like substance that contains bacteria, whereas tartar is solid and only forms when plaque is left in place for a day or two.<\/p>\n<p><strong>Author Bio<\/strong><\/p>\n<p><img class=\"wp-image-8792 alignleft \" src=\"https:\/\/nutrident.fr\/wp-content\/uploads\/2021\/03\/Gavin.png\" alt=\"Gavin Nutrident Writer\" width=\"100\" height=\"96\" \/><\/p>\n<p>Gavin is a writer who specialises in creating informative articles on diet and oral health to help people achieve better all-round health.<\/p>\n<div class=\"article-data before-content\"><div class=\"article-data__date\"><div class=\"article-data__date-modified\"><time class=\"published\" datetime=\"2021-03-08T21:39:52+00:00\">This article was originally published on&nbsp;<span class=\"2\">March 8, 2021<\/span>&nbsp;and was most recently updated on&nbsp;<span>June 2, 2022<\/span><\/time><br><\/div><\/div><\/div><div class=\"user-info\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Updated:&nbsp;June 2, 2022Identifying the best toothpaste for teeth and gum health can be tricky with so many products on the market. However, when you know what you\u2019re looking for, the job gets that much easier, as amongst the various brands you\u2019ll find on pharmacy and supermarket shelves, there will be something to suit every preference [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":8813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[496,468,420,893],"tags":[442,969,894],"acf":[],"_links":{"self":[{"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/posts\/8804"}],"collection":[{"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/comments?post=8804"}],"version-history":[{"count":2,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/posts\/8804\/revisions"}],"predecessor-version":[{"id":11009,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/posts\/8804\/revisions\/11009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/media\/8813"}],"wp:attachment":[{"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/media?parent=8804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/categories?post=8804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrident.fr\/en\/wp-json\/wp\/v2\/tags?post=8804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}