What are the best ways tof tartar and dental plaque

Sugar and tartar are the sworn enemies of your teeth. Even if you brush your teeth thoroughly, tartar eventually finds its way onto your enamel and colonizes the surface of your teeth.

The classical methods

Careful and regular brushing of the teeth

Of course, the number one tip is to brush your teeth thoroughly after every meal. Tartar is the result of the calcification of dental plaque composed of saliva and food debris. It is therefore necessary to eradicate this plaque before it solidifies.

Which toothbrush to use against tartar?

The contribution of the electric toothbrush is not negligible. Indeed, this type of brush can reach corners that are difficult to reach by hand and its movement remains effective in any position.

Always use a soft or medium bristle toothbrush, but never a hard one. Bristles that are too stiff do not clean better and can damage the gums. You must be very careful never to hit the gum if you pull the brush up from the tip of the tooth. If you touch it, it will eventually shrink and reveal dentin, which is much more susceptible to tartar and bacteria.

Fli dental and interdental brushes

Also floss your teeth, especially if your teeth are clenched and food debris is stuck.

Finally, you have interdental brushes that allow you to further refine the thorough cleaning of your mouth.

Toothpastes

A fluoridated toothpaste

Fluoride helps teeth to regenerate after attacks from bacteria, but also from the acidity of food and drinks.

Anti-scale toothpaste

If you use anti-scale toothpaste, choose a quality toothpaste that will not damage your tooth enamel. In any case, do not abuse it and do not use it every day.

You can also make your own homemade anti-scale toothpaste. Mix in a small bowl: 20 grams of baking soda, 120 grams of coconut oil and a few drops of mint or lemon essential oil.

Mouthwash

Mix your mouthwash with a spoonful of 3% hydrogen peroxide and rinse your mouth thoroughly with it.

The electronic anti-scale device

The dental jet or hydropulseur is very effective in evacuating food debris stuck in the corners or between the teeth, as well as the veil of dental plaque that forms with saliva. It comes as a complement to the toothbrush.

Be sure to choose a professional and powerful device, such as the Waterpik WP-660EU White Ultra Professional Hydropulper. If you choose a low-end dental jet, its pressure will be insufficient and therefore ineffective.

The Waterpik is the top of the hydropulators, with 10 levels of pressure and 7 different tips that allow you to treat all problems related to oral hygiene. In just one minute, your teeth are impeccable.

Natural methods

Pure baking soda

Baking soda is used for everything in the house! Its abrasive action allows to remove the tartar in formation. Use it on your toothbrush, in small quantities and not more than once a week to avoid damaging your enamel.

The aloe vera and glycerin mixture

Aloe vera gel is excellent for teeth, thanks to its healing effects. Make a mixture of aloe vera gel, a little baking soda, a drop of lemon essential oil, and four teaspoons of vegetable glycerin. Your homemade anti-scale toothpaste is ready. Aloe vera has a very fresh taste that will give you good breath as a bonus.

Orange skin

Rubbing orange peel directly on your teeth fights microorganisms that colonize the enamel. Insist on the stained areas and wait a few minutes before rinsing.

Sesame seeds

Sesame seed can be used as a dental scrub. It gently removes plaque and tartar without damaging the teeth. Take a pinch of sesame seeds in your mouth, chew them without swallowing them. Take a toothbrush without getting it wet and brush your teeth with the seeds in your mouth.

Vinegar-based solution

It may not be the most pleasant way to remove plaque, but it's natural, effective and won't damage your teeth. Take a solution of two tablespoons of vinegar, one teaspoon of salt and add a little water. Gargle with this solution every two or three days.

The clove

Cloves have been used for centuries as a remedy for toothache. This ingredient, common in Indian cuisine, has a rather particular taste. If you like it, mix the ground spice with a little water until it forms a paste. Apply this paste directly to the stained areas and let it sit. Rinse thoroughly.

White clay

The white clay allows to descale the teeth, and also to whiten them. For this, you need to prepare a paste with 20 grams of white clay and 20 grams of baking soda. Add a few drops of mint or lemon essential oil, depending on your taste.

Stir in a trickle of water until you have a paste of the same consistency as your regular toothpaste and brush your teeth normally for three minutes.

Hydrogen peroxide and baking soda

Hydrogen peroxide, mixed with a little water and a teaspoon of baking soda, allows you to make a paste that you will use as your usual toothpaste. Hydrogen peroxide fights tartar and is a powerful antiseptic.

Continue to visit the dentist once or twice a year

No matter what, you should always go to the dentist at least once a year for a check-up. This allows you to take stock of the situation and detect a problem before it grows and becomes painful.

You are entitled to two scaling treatments per year reimbursed by the Social Security. Despite all the precautions you take throughout the year, and even with all these recipes, some tartar may have settled on your teeth.

Conclusion

Tartar comes from many sources beyond your control, including the level of calcium in your water, the nature of your own saliva and the quality of your tooth enamel, which is hereditary.

This is why it is important to prevent tartar by consulting your dentist regularly. If you are not satisfied with this check-up, there are many natural and other methods to remove plaque.

FAQ

How to remove tartar from teeth by yourself?

There is a very effective natural descaler made of baking soda and water. Simply apply this mixture once or twice a year.

How to remove plaque without going to the dentist?

Basic dental hygiene is recommended, such as brushing twice a day with a soft-bristled brush and flossing.

How do you do a descaling yourself?

A mixture of water and white vinegar makes an extremely effective mouthwash. To be performed twice a day.