How to get rid of coffee stains from your teeth?

Updated: November 3, 2022
How to keep your teeth white while drinking coffee?

Coffee has a staining action that degrades your beautiful smile. If you drink a lot of coffee, Nutrident gives you in this article the tips to fight against coffee stains on teeth.

They allow you to maintain the whiteness of your teeth on a daily basis, before going to the dentist for a major annual cleaning / scaling.

If you wish to turn to the dental whitening kits, our teams advise you the Smile Avenue brand

Stains on teeth: what is the responsibility of dyes?

Our teeth are covered with a layer of enamel that protects them. This enamel is not perfectly smooth, but it is covered with tiny cavities – invisible to the naked eye – in which the residues of our food and drinks are deposited.

When it comes to certain beverages containing colorants, such as coffee, tea or red wine, these particles form coloured spots.

It is important to clean these stains daily, before they become deeper and more permanent. If you don't do anything about it, it will continue to grow and eventually become permanent.

On the other hand, the dental plaque that mineralizes to become tartar is fixed on the teeth. It is a porous surface that needs to be removed by the dentist once a year, through scaling.

This scale retains the coffee residue that forms stains even better than the enamel. Plaque formation is faster depending on the nature of your saliva and the water you use. One descaling per year is a minimum. Social security allows you to have two reimbursable scaling procedures per year.

What are the solutions to remove coffee stains?

Thorough brushing of the teeth

An impeccable oral hygiene is the first condition to keep your teeth white. You should brush your teeth after every meal, especially when it ends with a cup of coffee. It is the solution to eliminate plaque before it becomes mineralized.

Brushing also removes all food residue, including coffee stains.

A thorough manual brushing takes three minutes, while an electric brush takes two minutes. Electric brushing is much more efficient because it allows you to reach the least accessible corners, always keeping the right gesture to be effective.

You can finish off with interdental brushes and the pulsed water jet. If your teeth are extremely crowded, a tooth flosser will help you dislodge things stuck between your teeth.

If you're not going home for lunch, you can brush your teeth with a travel toothbrush that you always leave in your bag, glove compartment or desk drawer.

Drink water after coffee

coffee and plaque
The right thing to do: drink a glass of water after each coffee!

If you drink coffee between meals, take a sip of water and swirl it around in your mouth before swallowing. This allows you to rinse your mouth, before the color can set.

You can also chew sugar-free gum. It cleans the surface of your teeth and gives you good breath.

Use baking soda with your toothpaste

Baking soda is very effective in removing coffee stains from teeth. This fine white powder is completely natural and contains no chemicals. You put it on your brush, with or without toothpaste, and you brush your teeth normally.

Sodium bicarbonate is abrasive, which is why it can remove coffee stains.

You don't have to use it every time you brush, but only once or twice a week. If you overuse it, you will weaken the enamel of your teeth and you will have even more stains afterwards, in addition to having sensitive teeth.

The other two most popular and effective natural products are vegetable charcoal and lemon.

Dental Whitening

If your teeth are already stained, a simple scaling and cleaning at the dentist may not be enough, you must then perform a dental bleaching performed at the office.

The alternative is to do it at home, taking care to choose the best tooth whitening.

At Nutriden.fr, we particularly appreciated the brand Smile Avenue.

Teeth whitening allows you to start off on the right foot with impeccable teet

Ask your dentist about the cost, as it is not reimbursed by health insurance.

Tooth whitening is done with a hydrogen peroxide solution that you will put in silicone trays, molded on your jaws. Depending on the dosage, you will spend a few hours in the office, or wear them at night, at home for a few weeks.

FAQ

How to remove coffee stains from teeth?

There are many tricks to reduce or remove coffee stains on the teeth. Among them, we note the use of baking soda, the fact of brushing regularly the teeth or the kits of dental bleaching.

How can I prevent coffee stains from forming on my teeth?

After each coffee, remember to drink water. You can also drink your coffee through a straw or consume your coffee in a shot so that the liquid does not soak in.

How to get white teeth in one day?

Lemon and baking soda are two elements that promote white teeth. The acidity of the teeth plays in favor of the whiteness of the teeth. Strong in vitamin C, lemon also helps to protect the gums.